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CategoryShorter Practices

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Previous PostPrevious 7 Day Core & Pranayama challenge- Day 4
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markr
markr
14 days ago

Killer frogs’ legs! 🙂

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alittlebit
alittlebit
12 days ago
Reply to  markr

Attempted straddle. Attempted!
Finding these short practices great to fit in while dinner is cooking! If I can do this for 7 days then maybe I can do something every day instead of just on a Sunday.

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Andypaisley
Andypaisley
10 days ago

Definitely getting harder!

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HannahBryan
HannahBryan
8 days ago

That last straddle nearly defeated me!! Feeling stronger but man that’s tough. Thanks Natalie xx

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Natalie Palmer
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Natalie Palmer
7 days ago
Reply to  HannahBryan

So glad you’re loving the abs Hannah, keep up your daily practice and you will feel yourself getting stronger, physically and emotionally ♥️

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