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CategoryShorter Practices

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Previous PostPrevious 70 Minute Forrest Yoga inversion practice
Next PostNext 7 Day Core and pranayama challenge- Day 2
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alittlebit
alittlebit
8 days ago

Decided to start this again yesterday as a second weekly challenge to get stronger and improve technique from Week 1.

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Natalie Palmer
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Natalie Palmer
7 days ago
Reply to  alittlebit

That’s fab Cathryn! Well done you! Watch this space for more challenges ….

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Liesl
Liesl
1 day ago

πŸ‘

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Natalie Palmer
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Natalie Palmer
1 day ago
Reply to  Liesl

πŸ‘πŸ’ͺ

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